|
OUR MENU: NEW! Whole Grains seem to be lacking in even some of the healthier diets. Grains are nutrient rich, energizing....and best of all, quick cooking! In this class we will talk about the
benefits of eating your grains....and hopefully de-mystify many of them! Millet & Butternut Squash Cakes; Quinoa with Pine Nuts & Artichoke Hearts; Buckwheat & Cranberry Grain Salad.
Please note: For those of you participating in the Spring Cleanse & Rejuvenation Program, ALL cooking class recipes are cleanse- approved!
CLASS TIMES: 12pm OR 6:00pm
(Classes typically last between 1.5 and 2 hours)
COST: For current Whole Nourishment program clients, the cost of the cooking class is included in your monthly Whole Nourishment program fee. This class is $35 for previous Whole Nourishment program clients
and $40 for guests, which includes the teaching, cooking materials,
a delicious meal using organic ingredients, and printed recipes and
information to take home.
ABOUT OUR CLASSES: All Whole Nourishment Classes are gluten- and dairy-free. Classes are vegan/vegetarian and generally can accommodate varied dietary needs. Please contact me with any questions and specific dietary concerns.
Space is limited and advance payment and
registration are required.
Please Note: A minimum of 48-hours notice is
required for cancellation or the client will remain responsible for the full
cost of the class.
|
|
ADDRESS: 1140 South Lashley Lane
in South Boulder
DIRECTIONS: From the North, take
Broadway South and cross Table Mesa. Make a Left on Hanover. The first Immediate Right is
Lashley Lane.
The house is up about 3 blocks on the Left side. It is a Yellow Brick House
with a RED door: 1140 S Lashley
Lane.
From the South, take US 36 W to
Boulder and
exit the Table Mesa / South Boulder Rd Exit. At the 1st Light Turn Left (West)
onto Table Mesa.
At Broadway, turn Left (South). At Hanover,
turn Left. The first Immediate Right is Lashley Lane. The house is up about 3
blocks on the Left side. It is a Yellow Brick House with a RED door: 1140 S Lashley Lane.
It is very easy to find, but please bring my number in case you get lost:
303-938-1468.
|
TO RESERVE YOUR SPACE: Contact
Debbie at 303-938-1468 or debbie@wholenourishment.com
I LOOK FORWARD TO COOKING WITH YOU AGAIN SOON!
Debbie (Sarfati) Steinbock
Whole Nourishment
Whole Foods ~ Whole Living~Whole Nourishment
|
