Whole Nourishment Natural Foods Classes
September 23, 2008: Favorite Fall Foods
Below is the information on our next cooking classes.  Please let me know if you'd like to attend by Friday, September 19th at the latest

Classes are filling up fast, so early registration is advised. Also, if you have a flexible schedule which permits you to attend an afternoon class, that would be greatly appreciated because there are many who cannot.
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Whole Nourishment
Natural Foods Cooking Classes

Next Class:
Tuesday.September 23, 2008


Class Topic: NEW CLASS!
Favorite Fall Foods!              


OUR MENU: New Class! Potato and Fennel Soup with Caramelized Onions; Delicata Squash Chips, Easy Apple Crumble. In this class we will talk about the benefits of eating with the seasons and you will learn how your diet should change in the coming months.

CLASS TIME: 12:00pm -OR- 6:00pm (Classes typically last between 1.5 and 2 hours)


COST: For current Whole Nourishment program clients, the cost of the cooking class is included in your monthly Whole Nourishment program fee. This class is $35 for previous Whole Nourishment program clients and $40 for guests, which includes the teaching, cooking materials, a delicious meal using organic ingredients, and printed recipes and information to take home.

ABOUT OUR CLASSES: All Whole Nourishment Classes are gluten- and dairy-free. Classes are vegan/vegetarian and generally can accommodate varied dietary needs. Please contact me with any questions and specific dietary concerns.

Space is limited and advance payment and registration are required.

Please Note: A minimum of 48-hours notice is required for cancellation or the client will remain responsible for the full cost of the class.



ADDRESS: 1140 South Lashley Lane in South Boulder

DIRECTIONS: From the North, take Broadway South and cross Table Mesa. Make a Left on Hanover. The first Immediate Right is Lashley Lane. The house is up about 3 blocks on the Left side. It is a Yellow Brick House with a RED door: 1140 S Lashley Lane. 

From the South, take US 36 W to Boulder and exit the Table Mesa / South Boulder Rd Exit. At the 1st Light Turn Left (West) onto Table Mesa. At Broadway, turn Left (South). At Hanover, turn Left. The first Immediate Right is Lashley Lane. The house is up about 3 blocks on the Left side. It is a Yellow Brick House with a RED door: 1140 S Lashley Lane.

It is very easy to find, but please bring my number in case you get lost: 303-938-1468.


TO RESERVE YOUR SPACE: Contact Debbie Sarfati at 303-938-1468 or debbie@wholenourishment.comlogo

I LOOK FORWARD TO COOKING WITH YOU AGAIN SOON!

Debbie Sarfati
Whole Nourishment



Whole Foods ~ Whole Living ~ Whole Nourishment