nourishment nourishment
Upcoming Events

March 18 health classes March Cooking Class
starts March 16 health classes Spring Cleanse & Rejuvenation
March 25 health classes Health Food Store Tour
tba health classes Gluten Free Baking Workshop

 

About HF Store Tours

A guided and educational tour, offering detailed explanations of the nutritional benefits of foods and demystifying many food-fictions. Learn how to shop for fresh seasonal produce, read nutrition labels, select home and body care products, get money saving tips for shopping, and so much more.

Tours are offered monthly.

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  healthy shopping
 
About Cooking Classes

Learn to cook nourishing meals that are easy to prepare and taste delicious! Recipes focus on seasonal vegetables and foods rich in antioxidants, vitamins, and minerals. All classes are hands-on so you can learn how fun and simple healthy cooking can be!

Cooking classes are offered twice a month and class topics change monthly.

 

Subscribe now to be added to our mailing list and receive information on all our upcoming events.