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Erika
M., New York
“When
I first learned about the Whole Nourishment Long Distance
Program I was apprehensive to set up a consultation. I live
in New York and felt uncertain that I could actually benefit
from a phone conversation in Colorado about my health. I contacted
Debbie with my concerns and by the end of the conversation
I had a clear understanding of the program that allowed me
to move forward with the counseling. I was impressed with
the depth of the questions asked on the health history form
that all clients are required to complete. It can be scary
to actually look at your daily life on paper and realize….
I'm not doing good things for my body! I soon realized that
this was the first step towards better health and a better
life.
I
was seeking nutritional counseling as a vegan who had recently
been diagnosed with a wheat allergy. I felt so limited in
food choices and was focusing on how many things I couldn't
eat. Debbie opened up so many possibilities for me.
Before
each consultation I fill out a progress form and send it via
email to Debbie. The progress reports served two purposes.
Debbie is able to monitor my progress and they require me
to record how I felt session to session. I was able to pay
close attention to how my body reacted to certain foods and
make connections with how I was feeling. Together, Debbie
and I would set reasonable goals help me stay committed to
maintaining a healthy lifestyle.”
Stacey
G., Arizona
“I
have to say that I was more than hesitant to participate in
the Long Distance Whole Nourishment Program. I thought
that seeing someone face to face would be more beneficial.
With hesitation I gave it a shot...and now I don't know where
I would be without Debbie.
It
is almost easier to talk over the phone. The majority of the
time I am in my PJ's and one could not wear PJ's to an appointment!
Also, discussing certain health issues make it easier when
it is not face-to-face, as there is less embarrassment, allowing
me to tell Debbie every detail.
Debbie
takes notes during our sessions and promptly mails or emails
them to me with recipes. I never feel at though I am
losing out by not being in Debbie's office. I feel much
more calm picking up the phone than having to run to an appointment.
Debbie has really helped me change my eating habits and in
turn has drastically improved my health.
Debbie
D., Arkansas
I
just wanted to let you know how much I have appreciated all
your positive support these last three months. I was a little
skeptical at first that a long distance nutritional consultant
could really help me to lose weight and to eat and cook healthily.
Thankfully, I was completely wrong. By sending me a sheet
to fill out before our hour-long phone meetings, you helped
me to focus on the positives and negatives of my week and
to decide what I wanted to accomplish next.
I am happy about my 17-pound weight loss, but I am even more
excited about the recipes and the new foods I have tried because
of you. I now have containers that are stacked two deep, three
high and four across, taking up three shelves in my cabinets.
Every one has something different in it. I definitely have
changed my life for the better; I have lots of energy and
am never hungry. Thank you for your support and help in creating
a new me.
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