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Jeff
S.
When
I decided to start training for a Half Ironman distance triathlon
I knew proper nutrition was essential. What I didn't realize
was how much proper nutrition could improve my athletic performance.
After only two weeks of healthier eating, I noticed a significant
decrease in my heart rate (around 10 beats) during the same
workouts I performed prior.
Jonathan R.
I was
able to significantly elevate my Ironman USA performance in
one year from finishing in 286th place in 2002 (11:18) to
finishing in 80th place in 2003 (10:28). The only thing that
I did differently from a preparation standpoint was to start
working with Debbie to improve my nutrition. I never realized
the importance of nutrition until I met with her. I was not
eating poorly, I was just not eating correctly to maximize
my health and my performance. I can honestly say that she
is playing a pivotal role in helping me work toward my triathlon
goals. You can train for years and years, but you will never
reach your true potential without properly fueling your body. I
highly recommend working Debbie to take your results and health
to the next level.
Jonathan
Roche - 6 time Ironman Triathlon Finisher and 9 time Boston
Marathon Finisher
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