nourishment nourishment

Client Successes

Digestion/IBS
Crohn's/Colitis/Celiac
Weight Loss

Increased Energy
Children & Teens

Women's Health
Athletic Performance
Healthy Cooking
Heart Health/Blood Sugar

Balanced Eating
Immunity
Couples Programs
Long Distance Program


Healthy Cooking

Robin S.
Thanks for a great class. It has prompted me to re-introduce some vegetables that I love but had drifted out of my cooking repertoire. I have a long history of intelligent, thoughtful and healthful cooking practices that have been dormant in the past few years (since my two boys became adults and moved out). Your class was a step toward inspiring me to continue to work toward this goal and I thank you for being such an informed, enthusiastic teacher.


Debbie L.
I just wanted to let you know that I made a batch of your Gluten Free chocolate chip cookies for a group of 15 people or so on Christmas Day, and they were a hit! Everyone loved them. They couldn't believe they were Gluten free and Dairy free. Our entire meal was actually gluten free because some people were intolerant to wheat and dairy. They especially loved the cookies! Thanks again for the workshop.


Deb D.
I just wanted to tell you that I really enjoyed the class on Saturday. It was very informative and it has given me hope that I can bake without wheat flour! It was also great to meet other people with a restricted diet and get their feedback. You did a great job and seem to have a real passion for your cooking and baking.


Katie E.
I began working with Debbie to get some ideas for quick, low fat, gluten-free meals. This led me to work with Debbie to create and change recipes to accommodate my family’s health needs. Debbie offers a bread diversity of information that she delivers at a pace that works for each person. You choose where to begin and she will continue your education for as long as you desire. I began by adding more greens and grains to our diet. I was able to try wonderful recipes at home and in her cooking classes that she offers with her monthly package, as well as the store tours to learn about new foods used in her recipes. Debbie is the best thing since sliced bread—Ezekiel bread, of course!


Andrew T.
Debbie’s nutritional and cooking classes have given me an opportunity to learn about everything from what I should eat and why to dozens of recipes for great food. As a coking novice, I had a fun time experimenting with her recipes that are easy to prepare and serve. She spends a tremendous amount of effort in incorporating creative techniques to make healthy eating taste great! I would recommend her class to anyone who wants to improve their health or simply to learn recipes for great food.


Margaux M.
Debbie, I cannot thank you enough for what an amazing learning experience I had with you last year. I have always wanted to learn how to cook delicious and healthy stuff, but was intimidated by the exotic sounding vegetables. Since our private cooking classes, my life has changed. Not only have I learned that cooking delicious meals is easy, I have gained more knowledge about overall well being.

Debbie's recipes are simple. It doesn't take long to make and it's universally delicious for all! And when you start eating whole foods as part of your daily diet, you will start to appreciate the real taste of veggies and how foods really taste. That's how it should be!

I am dating right now and this guy thinks I am an amazing cook! Like I can do a magic trick or something! Well, since your private instruction, I can now pull a bird out of a hat! Anyway, I am so happy to have a chance to thank you for changing my life.


Connie H.
Once my kids had grown up and had their own jobs, but not quite left the house, I decided that my cooking days were over. Actually, I was in a food rut. My daughter would stop and have fast food on her way home from work, knowing that mom didn’t cook dinner anymore.

After having some health problems, I decided that I needed to make changes in my life. I started seeing Debbie and was inspired to cook again and make good, healthy food. I started to enjoy cooking again. After about a week of my new cooking, my daughter called and asked “Are you making dinner tonight?” My family had started loving the food I was cooking!! And the best part about it is we are all eating healthy. Now I look forward to making dinner again, and they look forward to eating it!